Self-Healing By David Lawson

All Books are second hand

In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions.

'This introduction includes:'
Visualisations to encourage your natural healing process.
Affirmations to guide, transform and inspire.
Ways to develop the latent power of your mind.
Techniques for gaining a deeper understanding of yourself and others.